Alcohol is a controlled, legal substance that may be used to lower levels of personal anxiety, inhibitions and fears. The use of alcohol has a wide range of side effects, including decreased coordination, a loss of balance and slurred speech. Not everyone who enjoys drinking alcohol is an alcoholic, but anyone who is regularly experiencing negative impacts on their life because of alcohol may be experiencing an alcohol addiction. Alcohol is commonly consumed in a variety of beverages, including wine, beer and hard liquor. Even those who only drink during a social event or only drink craft beer are just as susceptible to an addiction. Signs of a problem may be noticed when you are drinking when everyone else has stopped.
Women count for 59 percent of the wine drinkers in the US and wine advertising campaigns often target women. Women may be more susceptible to overusing wine, but both men and women are susceptible. Wine may be used excessively to combat anxiety or depression and there may be deeper triggers that cause this excess drinking. Those who have a serious alcohol use problem may feel they need to start their day with just a swig of vodka or must finish their day with a glass of whiskey. Whenever an alcoholic drink is being excessively consumed, it possesses a serious problem that can lead to addiction and life-changing complications.
Signs of Alcohol Addiction
• Hiding your use of alcohol from friends and family
• Feeling tired and lethargic when haven’t had a drink
• Feeling mentally foggy or confused without alcohol
• Inability to stop your use of alcohol, even when you desire to stop drinking
• Inability to engage in your everyday tasks without having a drink
• Pretending you only drink casually, and hiding the fact that you drink frequently
• Continuing to drink long after others have stopped
• Binge drinking
• Passing out after drinking
• Alcohol poisoning
Drinking more than usual may lead to alcohol poisoning. This is a potentially fatal condition that can occur when a significant amount of alcohol is consumed in a short time. Alcohol poisoning may result in vomiting, seizures and even a coma.
Depression and Alcoholism
Long-term use of alcohol may cause depression which is a mental state involving hopelessness, sadness and despair. You may experience depleted energy, or a lack of motivation to engage in activities that previously enjoyed. Some individuals who abuse alcohol may develop feelings of suicide. If you, or a loved one, are having suicidal thoughts and emotions, seek immediate help. Medical doctors, counselors and drug rehab facilities will gladly assist you in overcoming an addiction to alcohol, and rehabilitation will treat any underlying medical issues that are influencing this unwanted drive to consume alcohol.
Seeking Alcohol Treatment
Professional treatment is the best way to overcome an alcohol addiction, an addiction to prescription drugs or any another substance addiction. Professional drug and alcohol rehab centers will provide you with the tools needed to manage your addiction from a holistic, healthy perspective.
Group therapy, individual and family therapy is a common treatment tool used in addiction rehab. You may meet with a personal therapist for one-on-one sessions, or you may participate in group sessions to learn more about the dangers of addiction and to gain the tools needed to overcome it. Group therapy is a healthy place to meet others who are on the same journey to sobriety. Family therapy is another possible therapy component that may be included in your addiction rehab treatment. Rehabilitation is a time to reconnect, heal and start again with loved ones who may have experienced negative behaviors and choices caused by your addiction to alcohol.
Learning to identify the triggers that commonly push you to drink and the situations that commonly cause you to abuse alcohol, is an important component in your recovery. When you recognize the situations and feelings that cause you to drink, you can replace those desires and actions with healthy coping skills. These coping skills will deal with your triggers without causing you to turn to a drink to cope. If you are experiencing depression or anxiety due to long-term use of alcohol, your drug rehab will assist you in finding treatments for underlying emotions, triggers and conditions that drive you to drink.
First Steps to Alcohol Recovery
The first step to overcoming an alcohol addiction is to finally admit that you have a drinking problem and to seek professional help. Addiction recovery isn’t a quick fix. It is a process that takes patience. It may take several months to recover and to develop a core support system that you can turn to when you are being tempted to drink. With the help and support of a professional rehabilitation center, you can receive the support needed to successfully recover from an alcohol addiction.
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